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Eat Smarter at McDonald's

High-protein, low-calorie, and low-sugar modifications to make your favorite McDonald's orders healthier. Copy the mods and order in the app.

✓ High Protein✓ Low Calories✓ Low Sugar

How It Works

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1. Choose

Pick a McHealthy item from our curated menu

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2. Copy

Copy the modifications to remember your order

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3. Order

Open the McDonald's app and apply the mods

12
Focused Items
5
Categories
30+
Sources Cited
100%
Free to Use
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Breakfast

Start your day right

Egg McMuffin LiteBreakfast

Egg McMuffin Lite

Based on Egg McMuffin

No cheeseNo butter
Low CalorieHigh Protein
Oatmeal (No Added Sugar)Breakfast

Oatmeal (No Added Sugar)

Based on Fruit & Maple Oatmeal

No brown sugarNo raisins
Low SugarLow Calorie
Sausage Burrito (No Cheese)Breakfast

Sausage Burrito (No Cheese)

Based on Sausage Burrito

No cheese
Low Calorie
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Burgers

Classic burgers made healthier

Big Mac LiteBurgers

Big Mac Lite

Based on Big Mac

No sauceNo cheese
Low CalorieLow Sodium
Big Mac Keto StyleBurgers

Big Mac Keto Style

Based on Big Mac

No bunNo sauce+1 more
Low CarbHigh Protein
Hamburger Protein StyleBurgers

Hamburger Protein Style

Based on Hamburger

No bunNo ketchup+2 more
Low CarbHigh Protein
McDouble KetoBurgers

McDouble Keto

Based on McDouble

No bunNo ketchup+1 more
Low CarbHigh Protein
Quarter Pounder LiteBurgers

Quarter Pounder Lite

Based on Quarter Pounder with Cheese

No cheeseNo ketchup+1 more
Low CalorieLow SodiumHigh Protein
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Chicken

Lighter chicken options

McChicken LiteChicken

McChicken Lite

Based on McChicken

No mayoExtra lettuce
Low Calorie
4-Piece McNuggets (Smart Snack)Chicken

4-Piece McNuggets (Smart Snack)

Based on Chicken McNuggets (4-piece)

Sauce on the side
Low CalorieHigh Protein
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Fish

Seafood with fewer calories

Filet-O-Fish LiteFish

Filet-O-Fish Lite

Based on Filet-O-Fish

No tartar sauceNo cheese
Low CalorieLow Sodium
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Drinks

Low-sugar refreshments

Iced Coffee (Half Sweet)Drinks

Iced Coffee (Half Sweet)

Based on Iced Coffee

Half sweet
Low Sugar